intermediateexercise and fitnesstwo men1:15


throw in the towel” = give up and accept defeat
Jim realized he couldn’t continue the race, so he threw in the towel.”

put on pounds” = gain weight
He’s put on a few pounds this past year, so he decided to start jogging.”

Exercise Program

Before he goes out to exercise, he ____.
?What does the man do on Sundays
The man goes hiking on Saturdays ____.
The man lifts weights to ____.
What does the man usually do on Mondays and Wednesdays